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Meet Our Expert: Alessia is a qualified Occupational Therapist passionate about empowering women with ADHD, drawing from both my professional background and my own personal journey. She runs a lovely informative Instagram account - Follow her here
Everything changed when she discovered she had ADHD. This realisation prompted her to take a hard look at her life and reflect on how misaligned she had become with her true needs and desires. It was a transformative moment that took courage and a willingness to reassess the foundations of her life.
Through her journey from burnout to balance, she’s come to appreciate the strengths-based approach to ADHD. She’s dedicated to helping other women gain clarity about their needs and identify what may be holding them back. Her goal is to help clients build systems that focus their energy and resources on achieving personal goals and escape the exhausting cycle of burnout.
Contact Details
Website: https://www.hernorthernlights.com
Instagram: https://www.instagram.com/alessiarenganeschi.adhd
In This Episode, We Chat About:
Rejection sensitivity dysphoria in women
Screening tools
NHS ADHD assessments
Private ADHD assessors
GPs and private ADHD diagnoses
Medication
Adult diagnosis
Adapting therapy for ADHD clients