Therapists Corner

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Therapists Corner
Sheena Rydings

Sheena Rydings

The Pain Therapist

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Sarah D Rees
Jan 12, 2024
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Sheena Rydings

Sheena Rydings Therapy Website

Experience

Cognitive Behavioural Therapist - 15 years

I am a BABCP Accredited Cognitive Behavioural Therapist (CBT). I integrate Acceptance and Commitment Therapy (ACT) to work with people with depression, anxiety, chronic pain and long-term health conditions. My therapeutic approach is rooted in understanding the intricate relationship bet…

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