Sheena Rydings
www.therapistscorner.co.uk
Sheena Rydings
Experience
Cognitive Behavioural Therapist - 15 years
I am a BABCP Accredited Cognitive Behavioural Therapist (CBT). I integrate Acceptance and Commitment Therapy (ACT) to work with people with depression, anxiety, chronic pain and long-term health conditions. My therapeutic approach is rooted in understanding the intricate relationship bet…
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